Linda Sharkey from The Independent trialed Speedflex training at our Lombard Street centre, here’s what she thought.
We’re not talking about the 1980’s talent show but in fact another new addition to the growing team at Speedflex in the City of London!
Exciting news! Following the successful refurbishment of the soon to be Speedflex Centre on Wellington Street in Leeds City Centre we can officially tell you that we will open the doors for business on Monday 19th May 2014!
This month former NUFC and England player and Speedflex Ambassador Rob Lee steps into the hot seat to answer those all important questions. Read what he has to say about Kevin Keegan and Michael Jackson!
Huffington Post Lifestyle Editor Poorna Bell spent some time trying out Speedflex training in London.. Here’s what she thought!
The UK population isn’t doing enough exercise. So what’s the solution? Naturally, we think we have it.
An All Party Commission on Physical Activity has warned that the UK is less physically active than at any time “in all human history” and causes 37,000 early deaths every year. While this number in its enormity is scary we all know that everyone thinks it doesn’t apply to them.
Should you be adding up your exercise?
Click to see who’s top of the leaderboard in the Speedflex Lombard Street Corporate Challenge!