The upcoming opening of our swanky new double studio centre in Newcastle sees an increase in the number of sessions available. We will also be offering sessions starting on the half hour as well as the hour!
This month we’re introducing our first Speedflex Trainer from Leeds: Paul Lyons! Football fans beware! From reading his first answer you can clearly ascertain where his football allegiances lie…
This month we’ve received word of another great Speedflex success story! Jane Gillings and Ashley Wardlaw, both 28, joined Speedflex Newcastle back in January 2014 and have achieved some amazing things between them!
Grazia tells readers to ‘Get Ready to Flexercise’ with Speedflex!
Daily Express reviews Speedflex training for their ‘Focus on Fitness’ section!
A team made up of regular Speedflexers took on the Walking with the Wounded Cumbrian Challenge – and won!