Fresh faces…

It’s been an exciting month at all three UK Speedflex centres with new Trainers starting in Newcastle, Leeds and London.

Speedflex Q&A with Tommy Wanless

This month Speedflex Newcastle’s Tommy Wanless steps into the hot seat to answer our Q&A. Fresh back from a trip to Dubai to help set up the newest Speedflex centre we thought he may be a bit groggy but it seems not, the cheeky chap mustn’t get jet lag!

Pre-diabetes – could you be at risk?

A new study published in the British Medical Journal hit the headlines earlier this year as it suggests that rates of pre-diabetes have risen sharply with more than 1 in 3 adults in the UK being at risk.

So you're ready to flex?

Book your free induction or Get in touch here