Speedflex Challenger Series – Challenge 1

January 2016 sees the launch of the Speedflex Challenger Series! See who’s totted up the highest score in challenge one, the power clean and press challenge!

Metabolism, read all about it

When talking about weight loss this well-known term tends to worm it’s way into the conversation; whether you’re telling somebody yours is slow or Susan from across the street’s is fast, that’s right, we’re talking about metabolism.

What the press says… Dare Magazine

Superdrug’s Dare Magazine discusses the growing interest in HIIT (high intensity interval training) and how Speedflex takes a unique twist on the delivery!

What the press says… Gurgle

Gurgle Magazine talks about the upcoming trend of high intensity interval training and the importance of getting it right with Speedflex Newcastle’s Andy Hedley!

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