The refurbishment of our Southampton site is progressing well as we make our way through January.
It’s ‘About Time’ you headed over to their website to see their latest Speedflex review!
The Sunday Times Magazine writer, Matt Rudd, talks about his first experience with Speedflex.
Prima Online tells readers about Speedflex being a tech inspired workout, which will get you in shape for 2017.
Speedflex Trainer, Gysai Dowsey, talks to Ask Men about how to achieve a Speedflex inspired workout from your home.
Coach Mag talk about Speedflex’s Flex15 class saving you time!
This Christmas why don’t you get into the Christmas spirit in a healthy way with our version of an eggnog smoothie?
Health and Fitness magazine talk to readers about Speedflex as ‘the ultimate HIIT workout’.
Managing Director at Speedflex, Paul Ferris, talks to Gym Owner Monthly about how operators must cater to customers evolving needs in order to retain them.
Matt Bolam – Speedflex trainer, talks in Gym Owner Monthly about the importance of an excellent induction.