Speedflex trainer, Paul Lyons, talks to Red Online about common gym mistakes and how to overcome them.
Leisure Opportunities talks about Speedflex Ambassador, Alan Shearer, opening a new site in Cork, Ireland.
Cosmopolitan lists Speedflex as one of the best HIIT classes currently!
Workout Mag tells about Speedflex getting ready for its first visit to FIBO in April!
Running Magazine tells its readers about the ins and outs of Speedflex.
Health Club Management talks about Alan Shearer opening the new Speedflex Studio in Cork, Ireland.
Female First features recipes from Speedflex’s Fast Track Experience nutrition plan.
Speedflex Trainer, Sofia Jaouani, talks about the importance of having a good posture on NetDoctor.
Workout tells readers of the opening of Bannatyne’s first site with Speedflex studio, and what Speedflex is about.
Gym Owner Monthly talks about the opening of the new Speedflex site in Cork.