InTouch rugby tells readers of Speedflex’s unique HIIT workout concept.
Speedflex Trainer, Casey Hewitt, talks to Good Housekeeping Online about recovering from marathon races.
The Fuss informs readers of Speedflex and its exclusive Flex15 class.
Speedflex trainer, Casey Hewitt, talks to BT Online about the importance of working on your strength.
Speedflex Trainer, Matt Bolam, talks to Huffington Post about importance of stretching and flexibility.
Fitness News Europe tells all about Speedflex and its FIBO debut.
Speedflex trainer, Paul Lyons, talks to Red Online about common gym mistakes and how to overcome them.
Leisure Opportunities talks about Speedflex Ambassador, Alan Shearer, opening a new site in Cork, Ireland.
Cosmopolitan lists Speedflex as one of the best HIIT classes currently!
Workout Mag tells about Speedflex getting ready for its first visit to FIBO in April!