Gulf News’ Riaz visited Speedflex Dubai for a session or two with Centre Manager Kayleigh Dawson!
It’s ‘about time’ you discovered Speedflex… Head to AboutTime.co.uk to read the latest review!
Speedflex’s Matt Bolam talks to Now Magazine about the things negatively impacting your posture – and how to fix it!
Your Healthy Living magazine talk to Speedflex Trainer Tom Wanless about setting a training plan.
Women’s Health Magazine talk to Speedflex Trainer Tom Wanless about having a ‘Lazy Bum’.
Health Club Management magazine highlights the integration of of MYZONE heart rate monitors with Speedflex training.
Speedflex Newcastle’s Ed explains to Hello Magazine how HIIT can help you achieve your fitness goals.
Now Magazine chats to Speedflex Newcastle‘s Andy about your biggest fitness slip-ups!
Body composition data from 200 Speedflex customers who completed a minimum of 2 sessions a week showed significant improvements in body fat percentage, muscle mass and visceral fat readings.