Speedflex trainer, Paul Lyons, talks to Red Online about common gym mistakes and how to overcome them.
This month we’re getting you better acquainted with Newcastle’s new Manager Jonny!
Who doesn’t love eggs?!
Walking With The Wounded is offering £60 off team entry, exclusively for Speedflex customers, to join its renowned #CumbrianChallenge in the idyllic Lake District this coming May. By visiting the website and using the exclusive discount code: ‘SpeedflexMemberOffer’, your team of 4 will be able to enter the challenge at the early bird discounted price […]
Leisure Opportunities talks about Speedflex Ambassador, Alan Shearer, opening a new site in Cork, Ireland.
Cosmopolitan lists Speedflex as one of the best HIIT classes currently!
Workout Mag tells about Speedflex getting ready for its first visit to FIBO in April!
Running Magazine tells its readers about the ins and outs of Speedflex.
Health Club Management talks about Alan Shearer opening the new Speedflex Studio in Cork, Ireland.
Whether you’re training for your first marathon or you’re a serious runner who has been at it for years – you’ll always want to progress and continue to challenge yourself.