Plough Court
33 - 36 Lombard Street
City of London

Nearest tube station - Monument.
Approximately two minutes walking distance from the station.

Opening Times

Monday: 7.00am - 8.00pm

Tuesday: 7.00am - 8.00pm

Wednesday: 7.00am - 8.00pm

Thursday: 7.00am - 8.00pm

Friday: 7.00am - 8.00pm

Saturday: Closed

Sunday: Closed

Contact Details

Telephone: 0844 543 3631


Twitter: @SpeedflexLDN

Name: Julie Kroon

Title: Centre Manager and Speedflex Trainer

Qualifications: Level 2 Gym Instructor, Level 3 Personal Trainer, Spin Instructor, Circuit Training Instructor, Figure Skating instructor.

Years of industry experience: 2.5 years

What type of training do they do personally?: Speedflex, Muay Thai, running and occasional weight lifting and body weight strength training.

Name: Nicholas Murray

Title: Speedflex Trainer

Qualifications: YMCA Diploma in Personal Training and Level 2 in Interpersonal Skills

Years of industry experience: 5 years

What type of training do they do personally?: Martial Arts (Wing Chun and Gracie Jiu Jitsu) and Speedflex

So you're ready to flex?

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