Address

Nelson House
Fleming Business Centre
Burdon Terrace
Jesmond
Newcastle upon Tyne
NE2 3AE

Opening Times

Monday: 6.30am - 9.00pm

Tuesday: 6.30am - 9.00pm

Wednesday: 6.30am - 9.00pm

Thursday: 6.30am - 9.00pm

Friday: 6.30am - 7.00pm

Saturday: 9.00am - 1.00pm

Sunday: 9.00am - 1.00pm

Contact Details

Telephone: 0844 543 3630

Email: reception.jesmond@speedflex.com

Twitter: @SpeedflexNCL

Name: Jonny McManus

Title: Centre Manager and Speedflex Trainer

Qualifications: BSc in Sports Management, Level 3 Personal Training, Level 2 Gym Instructor, Level 3 GP Referral, Level 4 specialised in Obesity and Diabetes, Kettlebells

Years of industry experience: 7 years

What type of training do they do personally?: Resistance work, body building and HIIT, such as Speedflex

Name: Ed Brown

Title: Speedflex Trainer and Assistant Manager

Qualifications: BSC Health and Sport, Level 3 Personal Training, GP Referral Level 3, Studio Cycling, Swimfit Instructor

Years of industry experience: 8 years

What type of training do they do personally?: Speedflex and resistance training

Name: Jessica Booth

Title: Speedflex Trainer

REPS Number: R0131189

Qualifications: Level 3 Diploma in Personal Training, Level 2 Gym Instructor, Exercise Referral, Kettlebells, Studio Cycling

Years of industry experience: 2 years

What type of training do they do personally?: Weight training, Speedflex and running.

Name: James O'Connell

Title: Speedflex Trainer

Qualifications: Foundation Degree in Sports Coaching and Science, Level 2 Gym Instructor, Level 3 Personal Training

Years of industry experience: 1 year

What type of training do they do personally?: Cycling, weight training, HIIT and Speedflex

Name: Jamie Pow

Title: Speedflex Trainer

Qualifications: Level 3 PT/Fitness Instructor, Kettlebell instructor, Circuit instructor

Years of industry experience: 3 years

What type of training do they do personally?: Hypertrophy, powerlifting / strength, sprints and Speedflex

Name: Judith Lewis

Title: Speedflex Trainer

Qualifications: BSc Hons Applied Sport & Exercise Science, Level 3 Advanced Gym Instructor, Strength & Conditioning Level 1, Exercise to Music, Outdoor Fitness Instructor, Indoor Cycling, Pre/Postnatal Exercise, Boxercise, Circuit Training

Years of industry experience: 9 years

What type of training do they do personally?: Walking, weight training & Speedflex

Name: Kevin Lumsdon

Title: Speedflex Trainer

REPS Number: R0122618

Qualifications: Personal Training Level 3, Gym Level 2, GB Athletics Coach Level 3, Level 3 Body Massage, Full GB International 110m Hurdles, Metafit Instructor

Years of industry experience: 2 years

What type of training do they do personally?: Strength and conditioning, cycling, HIIT and Speedflex

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