The Speedflex Leeds Corporate Challenge provides a unique test for teams of between 4 and 8 colleagues. Have you got the winning team?
Speedflex Newcastle is hosting an event to raise funds, and the number of calories people burn, for the Alan Shearer Foundation. An obvious charity partner for Speedflex, we will attempt to burn a total of 250,000 calories in just 12 hours.
After six weeks of Speedflex training we’ve converted London On The Inside! Read the latest review of Speedflex Training!
Not exercising now accounts for one in six deaths in the UK.
We know a Speedflex session can be a sweaty experience but, as the Boy Scouts say ‘Always be prepared’ – with the right training kit.
Fancy a trip to the circus? You don’t need to – just make a trip to Speedflex Leeds.
Mount Everest is the Earth’s highest mountain at 8,848 metres above sea level. Just think about that height for a second. Speedflex Leeds member Rob Kirk has just completed a 12 day trek raising over £3,000 for CLIC Sargent, a children’s cancer charity. Well done Rob!
This month we’re taking the time to help you get acquainted with one of Newcastle’s newest team members, JD (or Jack Dixon to give him his full name!)
Fabulous Magazine reviews Speedflex as “No Pain, Lots of Gain” having tried the new Speedflex 30 session in our London centre!
Want to elevate your heart rate, strengthen your muscles and achieve buns of steel? Have you tried the Speedflex High Pull?