LATEST NEWS ABOUT SPEEDFLEX

LEARN THE LATEST NEWS AND INFORMATION ABOUT SPEEDFLEX.

Speedflex Q&A – Connor Sim

2nd May 2019

This month Speedflex Newcastle’s newest Trainer Connor steps up to the plate to answer our Q&A!

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Bad memory? Just remember to exercise..

30th April 2019

Growing older, we all begin to worry more about our memory, which can be affected by a variety of different factors.

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Speedflex Q&A – Sonia Brady

18th April 2019

This Spring we’re going from dreaming of being down under, to dreaming of steaks and burgers as we get better acquainted with Cork’s Speedflex Trainer, Sonia!

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The low down on exercise headaches

30th March 2019

Some of you may have experienced exercise headaches before while training. But what is an exercise headache and what causes them?

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Speedflex Q&A – Lyndsey Walters

7th March 2019

Read the below Q&A from Speedflex Wilmslow Trainer Lyndsey and tell us you’re not still pondering about bread, butter and gravy..?

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