Southampton spruce up!

The refurbishment of our Southampton site is progressing well as we make our way through January.

With building work officially starting pre-Christmas, the site has now been stripped back and the exciting part can now begin!


This site will play home to a Speedflex studio, an Indoor Cycling studio, a wide range of top of the range Functional Training kit and there will also be a Speedflex pod on the gym floor for customers to make use of on their own or with a Personal Trainer.

In bringing this site up to date we hope to offer the people of Southampton all of their health and fitness needs under one roof.

The site is expected to re-open this Spring. For more information email


We are also recruiting for a Centre Manager for our Southampton site, for more information, see here.

So you're ready to flex?

Book your free session or Get in touch here