Speedflex Q&A – Lotis Sanchez

20th April 2017

This month Speedflex Dubai Trainer Lotis shares her love of Beauty and the Beast and triple chocolate brownies!


Who is your hero/who do you look up to?

My Papa! Great provider and he gave me the greatest gift by unconditionally loving my mother and me.

Where in the world would you most like to visit?

South of Spain, so I could visit my great grandpa’s town.

What’s your favourite film and song?

My favourite song is “You Don’t Own Me” by Grace. And my favourite film is Beauty and the Beast!

If you could have any job in the world, which one would you choose?


What’s the best piece of advice anybody has given you?

“Some people are so good at pretending to be nice – be careful!”

If you were stranded on a desert island and you could choose three things to have, what would they be?

Sunscreen SPF 90, water and Oliver Queen – the main character of Arrow! I definitely need a hottie super hero to survive.

You’re hosting a dinner party and can invite any three people (dead or alive) who would you invite and why?

Kayleigh (Speedflex Dubai Manager), Poochie (my dog), and my sister Alex; because they make me happy and fabulous.

What one item would you want to save if your house was on fire?

Debit card.

If you could only eat one meal for the rest of your life, what would it be?

Triple chocolate brownie with caramel toppings!

For you, what’s the best thing about training at Speedflex?

The fact that I can workout that hard with no muscle soreness the next day!