- Age: 69
- Occupation: Company Director
I’d like to say it was the great Trainers but my Mum told me not to tell fibs! 🙂
It’s a great atmosphere, a good mix of people of different ages and abilities but no one is judged, instead all are encouraged to do better.
I’ve improved my fitness, I’ve lost over three stone steadily in 12-18 months and because of enthusiastic (sorry Mum) Trainers and having a number of Speedflex machines and intermediate stations, the workouts have never been boring.
If you don’t like gyms, you’ll love Speedflex.