Leona Whitfield
- Age: 29
- Speedflex's at City of London
I suffer with a lower back injury and find that Speedflex is the only HIIT my body can still tolerate. It’s a lot of fun and it helps me keep my weight down.
I suffer with a lower back injury and find that Speedflex is the only HIIT my body can still tolerate. It’s a lot of fun and it helps me keep my weight down.