Kevin Lumsdon


With 6 years in the industry, I have been with Speedflex for 3 of them years and I love planning mixed and fun functional training sessions tailored to my client’s needs. I have always been fit and active throughout my life, and this shows through my career choices. Being a fully qualified personal trainer and Fireman is very demanding on my body, and without the right level of fitness and nutrition I would not be able to lead this active lifestyle. Train with me and I will show you exactly what it takes to gain strength, improve your cardiovascular endurance, become more flexible, agile and most of all, look and feel better in yourself.


Level 2 Gym Instructor
Level 3 Personal Trainer
Metafit Instructor
Swedish body massage
Former GB athlete and record holder