Mark O’Keeffe

CORK

I believe that no matter what the fitness goal is – from getting fit to staying fit, to rehab to event training, the important thing is to set a realistic plan, no short cuts and take it week by week.

Qualifications:

Leisure and recreation management

I.T.E.C. Gym instructor

I.T.E.C. Group Exercise To Music Instructor

I.T.E.C Certificate In Diet And Nutrition

Qualified In Holistic Massage

Trained in sports injury massage

Pilates Instructor

Full Swim Instructor