Victoria Barker

WILM

I tailor every training programme to deliver outstanding results. I use evidence based training to help every client achieve their own fitness goals, from fat loss to functional fitness. As a former dancer, and women’s training and group fitness specialist, I believe passionately in developing core strength to achieve whole body fitness. I work closely with every client to maintain motivation and mindset to become stronger, leaner, fitter and faster.

“Strength does not come from physical capacity. It comes from indomitable will.”

Qualificaitons:

Level 3 Personal Trainer
Level 2 Fitness Instructor
Les Mills Body Pump instructor
Les Mills Body Balance instructor
Beachbody Insanity Instructor

Areas of expertise:

Flexibility and mobility
Building strength and endurance
Specialist training for women
Fat loss
Core training
Muscle building
Motivation
Group fitness