Speedflex for accessibility and training
Living with a disability doesn't have to mean sacrificing fitness. Whether your goal is to build strength or enjoy being active with others, Speedflex offers an effective way to approach exercise, with workouts that can be tailored to your individual abilities and goals.
How Speedflex adapts
Speedflex doesn't use conventional weight stacks. Its resistance responds to the force you apply, so you can increase or reduce your effort as you move.
This gives you control over the intensity of your workout. With suitable exercises and appropriate instructions, Speedflex helps you engage in upper body and core strength, conditioning and cardio in a way that’s safe, adaptable and designed to work with every body.
Please note, the right approach will depend on your individual needs, mobility, and range of movement. Not every exercise will be suitable for every person. Please speak to a medical professional before you start using Speedflex.
‘One of the biggest challenges in adaptive fitness is finding equipment that’s genuinely accessible, affordable and versatile. And the BLADE has become one of our most popular pieces of equipment for that very reason - it’s so versatile and accessible’.
Try one nearby
Interested in exploring Speedflex? Find a gym or studio near you and speak to the team about the equipment, accessibility and support available.
