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MyIntensity™ training for everyone
The unique workout that will transform your health and fitness.
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Innovation
Revolutionary, high intensity, low impact workout.
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I come out of every session, 30 or 45 minute, knowing I got maximum value for the time spent training.
Dillon,
Cork
Thanks to the superb staff at Speedflex... my life has been transformed beyond recognition.
Keldine,
Newcastle
For the first time ever I stuck to and excelled at an exercise regime. I could not praise Speedflex enough.
Vanessa,
Cork
The inventive exercises devised by the Trainers make the sessions varied and fun.
Rachel,
City of London
A fun new way of exercising in a short period of time with brilliant results from the workout!
Shane,
Cork
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