How it works
Easy, effective group training
With the Speedflex Studio machine, one class can challenge beginners and seasoned gym-goers alike.
Unlike traditional resistance machines that require users to select and adjust weights, the Speedflex Studio machine uses hydraulic resistance that responds to the force applied. Members can push harder when they’re ready or ease off when they need to, all within the same session. Whether they’re new to exercise, returning after a break or regular gym-goers, they can train alongside one another at their own intensity.
For your studio, this means a more inclusive group-training experience, with instructors free to focus on coaching rather than adjusting weights between participants.
The Speedflex Studio
Advantage
Give members an alternative to conventional gym-floor workouts. The combination of adaptive resistance, coached movement and group energy creates a distinctive training experience that can complement your existing fitness programme.
Not every member has the same fitness level, experience or confidence. Speedflex allows participants to regulate their own intensity, helping instructors accommodate different abilities within a shared class format.
Build a recognisable group-training offer that gives members another reason to make exercise part of their routine. Combine dynamic movements and timed intervals to deliver challenging, time-efficient full-body sessions.
Functional training
Give members an effective way to build strength and fitness through dynamic, full-body workouts that combine challenge with lower-impact movement.
Healthy ageing
Offer older members a way to work on strength, fitness and physical capability, with the flexibility to exercise at an intensity that suits them.
JNRZ
Engage younger members with sessions that build strength, coordination and confidence while helping them develop positive exercise habits.
Exercise referrals & GLP-1
Support people rebuilding strength and confidence, including GP and physiotherapy referrals and members using GLP-1 medications.
Accessible fitness
Explore more inclusive fitness opportunities for disabled members, and help make group training accessible to a wider community.
Step inside the Speedflex Studio
See how the Studio Machine works, how instructors bring a class together, and how participants with different fitness levels can train side by side.
Training & support
Making the most of
the studio machine
Our Speedflex studio license fee includes:
- Expert training: On site training for your team delivered by a Speedflex Master Trainer
- Online training: Access to comprehensive online training portal
- Maintenance and servicing: Ad hoc monthly support
Speedflex has given us something unique — a machine that is truly for everyone. We’ve been able to offer programmes that suit all ages and abilities, and it has opened the door for people who might never have considered joining before. This has helped us not only grow our membership but also create a real community where everyone feels welcome.
In their own dedicated zone, Speedflex has appealed to members across all demographics. They’ve been used by members as part of independent workouts, integrated into gym floor HIIT classes, and for member challenges.
Members are increasingly looking for more experience-led workouts, rather than traditional cardio. Everyone Active chose Speedflex to create something different, offering a unique workout experience with its distinctive look and feel and non-DOMS exercise, allowing an intense 30-minute workout without the muscle soreness associated with traditional exercise.
Working with Speedflex, Everyone Active developed its exclusive Fortis brand, including the branding, music, look and feel, creating a distinctive workout experience.
Let's build your Speedflex studio
Explore how Speedflex can fit into your facility and help you create a group-training experience that works for your members.
